Nowadays everybody talks about yoga. If it’s a fashion or not, the most important point is that people in many different cultures, beliefs and backgrounds are practicing yoga and they are feeling better. This is a fact that nobody can deny.
Yoga is an ancient practice which means union. The union of the body, mind and soul; the union of universal energy; the union of all…
The appearance of yoga goes back 4 000 years ago in the shamanic Vedic knowledge and then in the Vedas mythology. The Yoga Sutras of Patanjali are considered the text which compels most of the ancient knowledge and one of the foundations of the classical Yoga philosophy. The chapters compel yoga as system and applying to life it is a science which involves so much wisdom that is taken nowadays as an extraordinary tool to understand life and existence.
Yoga is more than exercises, stretching or postures. It is a discipline, a method, a self-transforming path that affects a person in all realms physically, emotionally, mentally, socially and spiritually.
This practice is very powerful and the only way to understand it and discover the benefits is through a daily practice.
In this space we will share some basic tools to discover yoga as a discipline that guides you to learn more and as you progress and feel it, you will receive more personalized attention.
The only thing you need to do to get started is to keep your mind and heart open.
Yoga is an ancient practice which means union. The union of the body, mind and soul; the union of universal energy; the union of all…
The appearance of yoga goes back 4 000 years ago in the shamanic Vedic knowledge and then in the Vedas mythology. The Yoga Sutras of Patanjali are considered the text which compels most of the ancient knowledge and one of the foundations of the classical Yoga philosophy. The chapters compel yoga as system and applying to life it is a science which involves so much wisdom that is taken nowadays as an extraordinary tool to understand life and existence.
Yoga is more than exercises, stretching or postures. It is a discipline, a method, a self-transforming path that affects a person in all realms physically, emotionally, mentally, socially and spiritually.
This practice is very powerful and the only way to understand it and discover the benefits is through a daily practice.
In this space we will share some basic tools to discover yoga as a discipline that guides you to learn more and as you progress and feel it, you will receive more personalized attention.
The only thing you need to do to get started is to keep your mind and heart open.