"My life was in shambles. I had little motivation to do anything and was addicted to drugs such as opiates, benzodiazepines, and many others. I came to treatment and was able to attend a group for yoga. This group was ran by Dalia and immediately I enjoyed her energy and enthusiasm for not only the practice, but her enthusiasm for helping others recover and gain happiness and well-being. Dalia would be able to adjust to each of us and push us individually based on our level of mastery of the practice of yoga. She also would speak about philosophical ideas and healthy ways of eating that go hand and hand with the yoga practice. I became very interested in the practice so she was able to show me options for continuing practice after I had completed treatment. I was introduced to Ashtanga yoga and fell in love. Dalia has helped me through many tough times in my life and is a very loving and caring person. I view Dalia as one of my spiritual guides or gurus. Her knowledge has helped guide me through tough poses in the Ashtanga practice and tough decisions and places I have been in my life. The yoga practice has been a huge part of me recovery and I would suggest learning it from Dalia. Her coverage and knowledge of the many aspects of yoga can not be matched. She has a big heart and genuinely cares about her students. Each student receives individual care that matches their level of mastery and commitment to the practice."
“Dalia has been a teacher, a guide, an inspiration and a true compassionate human being in my life. I will be always grateful for what she has done to make me move forward from darkness, anger, frustration and blockages.” ~ Anita Cruz, California, 2018
“Estoy convencida de que la vida te lleva a conocer personas que cambian tu vida en el momento cuando más lo necesitas.
Conocer a Dalia me llevó a la práctica del Yoga, y mi actitud ante la vida se transformó de manera positiva en mente y cuerpo. Pocas personas pueden generar tal cambio, pero cuándo el conocimiento se transmite correctamente gracias a la experiencia, la enseñanza se queda permanente.
Desde hace 4 años cada mañana medito, practico Yoga, y me alimento mejor. Mi agradecimiento más profundo a Dalia, quien me guió y sigue acompañándome en éste camino para vivir mi vida plenamente.”
~Fernanda Díaz, Mexico, 2018
Dalia is a great Yoga teacher. She pays close attention to make the best of your effort. Dalia is a true believer in Yoga. She loves to teach the poses and the reasons behind them. I can highly recommend her!
~Jim Dukelow, San Diego, California, 2019
Dalia is changing my life more and more everyday. She focuses beyond the fitness aspect of yoga, she goes further and helps strengthen the mind and spirit. She is amazing and is meant to heal people through her practice!
~Bella Tovar, Coronado, California, 2019
Dahlia is a thoughtful and patient instructor. She takes her time with each student, and listens well to individual needs. I leave her class feeling stronger and more present to my surroundings. She is not only teaching yoga, but a life skill to continue outside of her classes. I highly recommend her instruction!
~Nicole, Coronado, California, 2019