Which is the best for me?
 
There is so much information on the web that we can feel overwhelmed and confused about what is good to eat, what is not good and how to lose weight. For example to be vegetarian, or vegan, or paleo, to eat meat, eggs or not: everybody in this market seems to be right…
From our experience, the best way to eat is simple! Eat what nature gives directly from nature! 
There is nothing hidden under the sun.
Here we will support you, give you more ideas, advices and share our own experience.
We are not health practitioners and we want you to know this will not make miracles. The way you will get healthier is a combination of many practices that you will have to learn from and create what is the best and most convenient way for your body type, your life style and your beliefs. Here we will share helpful tools.
So, let’s get started.